<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>app02</fireside:hostname>
    <fireside:genDate>Wed, 24 Jun 2026 14:38:59 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Eat Sleep Sing Repeat - Episodes Tagged with “Performance Anxiety”</title>
    <link>https://eatsleepsingrepeat.fireside.fm/tags/performance%20anxiety</link>
    <pubDate>Fri, 28 May 2021 09:00:00 +0100</pubDate>
    <description>This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly. Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for singing enthusiasts.</itunes:subtitle>
    <itunes:author>Rebecca Keogh</itunes:author>
    <itunes:summary>This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly. Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>singer, vocalist, eat sleep sing repeat, rebekah keogh, your voice unlocked, voice coach, artist, songwriter, singing, performer, voice science, vocal pedagogy, artistry, musicianship,  music education,  Ireland, Irish, newzealand, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Rebecca Keogh</itunes:name>
      <itunes:email>rkvocalstudio@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Arts"/>
<itunes:category text="Business">
  <itunes:category text="Careers"/>
</itunes:category>
<item>
  <title>Performance anxiety &amp; songwriting with founder of Mnásome, Sinéad Furlong</title>
  <link>https://eatsleepsingrepeat.fireside.fm/sineadfurlong</link>
  <guid isPermaLink="false">568e6c3e-c55c-44bc-8198-da079abee60b</guid>
  <pubDate>Fri, 28 May 2021 09:00:00 +0100</pubDate>
  <author>Rebecca Keogh</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/568e6c3e-c55c-44bc-8198-da079abee60b.mp3" length="24597443" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Keogh</itunes:author>
  <itunes:subtitle>This week I'm chatting to Sínead Furlong, founder of Mnásome; a platform for women in music. We chatted about songwriting, performance anxiety &amp; she tells me about the inspiration behind the awesome Mnásome (...see what I did there 😉 )</itunes:subtitle>
  <itunes:duration>51:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
  <description>&lt;p&gt;Sinéad began performing at the age of 3 with performance groups and dance companies in Wexford, Ireland.&lt;br&gt;
She moved to Dublin in 2011 where she studied as a Vocalist on the BA (Hons) in Commercial Modern Music at BIMM Institute Dublin. Since graduating, Sinéad has enjoyed success as a singer, event organizer, and music blogger. She has performed in venues across the country including The National Opera House, Wexford Arts Centre, The National Concert Hall, and 3 Arena as well as for living and pre-recorded shows for RTÉ and TG4. Sinéad has also performed in New York City as a soloist and alongside members of The Line-Up Choir in the prestigious Carnegie Hall.&lt;/p&gt;

&lt;p&gt;Sinéad completed the 20 hr BAST Singing Teacher Training Course in 2020 and continues to learn and keep up to date with new research to broaden her skills and knowledge.&lt;/p&gt;

&lt;h2&gt;Sinéad is also a songwriter and wedding ceremony singer. She founded the music platform MNÁSOME in 2017 which celebrates women in music, through playlists, interviews, and gigs.&lt;/h2&gt;

&lt;p&gt;My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;&lt;/p&gt;

&lt;p&gt;If you enjoyed this episode why not buy me a virtual coffee here: &lt;br&gt;
&lt;a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow noopener"&gt;https://ko-fi.com/rebekahmusicstuff&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;My artist links: &lt;a href="https://linktr.ee/RebekahKeogh" rel="nofollow noopener"&gt;https://linktr.ee/RebekahKeogh&lt;/a&gt;&lt;br&gt;
My studio links: &lt;a href="https://linktr.ee/RKVS" rel="nofollow noopener"&gt;https://linktr.ee/RKVS&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>mnasome, women in music, sinead furlong, performance anxiety, songwriting</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Sinéad began performing at the age of 3 with performance groups and dance companies in Wexford, Ireland.<br>
She moved to Dublin in 2011 where she studied as a Vocalist on the BA (Hons) in Commercial Modern Music at BIMM Institute Dublin. Since graduating, Sinéad has enjoyed success as a singer, event organizer, and music blogger. She has performed in venues across the country including The National Opera House, Wexford Arts Centre, The National Concert Hall, and 3 Arena as well as for living and pre-recorded shows for RTÉ and TG4. Sinéad has also performed in New York City as a soloist and alongside members of The Line-Up Choir in the prestigious Carnegie Hall.</p>

<p>Sinéad completed the 20 hr BAST Singing Teacher Training Course in 2020 and continues to learn and keep up to date with new research to broaden her skills and knowledge.</p>

<h2>Sinéad is also a songwriter and wedding ceremony singer. She founded the music platform MNÁSOME in 2017 which celebrates women in music, through playlists, interviews, and gigs.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow noopener">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow noopener">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow noopener">https://linktr.ee/RKVS</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Sinéad began performing at the age of 3 with performance groups and dance companies in Wexford, Ireland.<br>
She moved to Dublin in 2011 where she studied as a Vocalist on the BA (Hons) in Commercial Modern Music at BIMM Institute Dublin. Since graduating, Sinéad has enjoyed success as a singer, event organizer, and music blogger. She has performed in venues across the country including The National Opera House, Wexford Arts Centre, The National Concert Hall, and 3 Arena as well as for living and pre-recorded shows for RTÉ and TG4. Sinéad has also performed in New York City as a soloist and alongside members of The Line-Up Choir in the prestigious Carnegie Hall.</p>

<p>Sinéad completed the 20 hr BAST Singing Teacher Training Course in 2020 and continues to learn and keep up to date with new research to broaden her skills and knowledge.</p>

<h2>Sinéad is also a songwriter and wedding ceremony singer. She founded the music platform MNÁSOME in 2017 which celebrates women in music, through playlists, interviews, and gigs.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow noopener">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow noopener">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow noopener">https://linktr.ee/RKVS</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
