web01.fireside.fm Thu, 11 Jun 2026 14:44:46 -0500 Fireside (https://fireside.fm) Eat Sleep Sing Repeat - Episodes Tagged with “Performance Coach” https://eatsleepsingrepeat.fireside.fm/tags/performance%20coach Tue, 25 Nov 2025 22:00:00 +0000 This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly. Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'. en-us episodic A podcast for singing enthusiasts. Rebecca Keogh This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly. Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'. no singer, vocalist, eat sleep sing repeat, rebekah keogh, your voice unlocked, voice coach, artist, songwriter, singing, performer, voice science, vocal pedagogy, artistry, musicianship, music education, Ireland, Irish, newzealand, Rebecca Keogh rkvocalstudio@gmail.com Mindset & Melody with Avelene Dalton https://eatsleepsingrepeat.fireside.fm/avelenedalton 3cbd6fd3-a439-41e8-9e4f-bc7f67fa8761 Tue, 25 Nov 2025 22:00:00 +0000 Rebecca Keogh full Rebecca Keogh We chat about how mindset plays such a huge role in everything you do. It takes courage to move towards your goals, but do you know how? 54:40 no <p>About Avelene</p> <p>Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.</p> <p>Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds. She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences. </p> <p>Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. </p> <p>With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose</p> <p><a href="https://www.instagram.com/avelenedaltonlifecoaching" target="_blank" rel="nofollow noopener">https://www.instagram.com/avelenedaltonlifecoaching</a></p> <p>About Rebecca</p> <p>Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.</p> <p>Blending practical tools with a supportive, results-focused approach, Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.</p> <p>In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.</p> <p><a href="http://www.rkvocalstudio.com" target="_blank" rel="nofollow noopener">www.rkvocalstudio.com</a> </p> mindset, melody, singing, workshop, life coach, performance coach, vocal coach, singer, career, mental health, About Avelene

Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.

Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds. She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.

Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life.

With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose

https://www.instagram.com/avelenedaltonlifecoaching

About Rebecca

Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.

Blending practical tools with a supportive, results-focused approach, Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.

In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.

www.rkvocalstudio.com

Links:

]]> About Avelene

Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.

Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds. She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.

Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life.

With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose

https://www.instagram.com/avelenedaltonlifecoaching

About Rebecca

Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.

Blending practical tools with a supportive, results-focused approach, Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.

In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.

www.rkvocalstudio.com

Links:

]]> How becoming self aware can help us reach our full potential, with Doireann Wylde https://eatsleepsingrepeat.fireside.fm/wyldecoaching 39c996d0-855b-4eaa-9822-de9c25504aff Wed, 28 Jul 2021 17:00:00 +0100 Rebecca Keogh full Rebecca Keogh This week I chat with communications and performance coach Doireann Wylde of Wylde Coaching. We chat about how working with a coach can help us become self-aware enough to move forward towards our goals. 58:07 no <p>BIO<br> Doireann Wylde is a Performance and Communications Coach from Ennis, Co. Clare. Having spent over 14 years working as a broadcast coordinator and researcher with RTÉ, local and independent production companies, and as an accompanist / musical director, Doireann now combines her experience with neuroscience and positive psychology to offer a holistic approach to performing artists and creatives who want to reach their full potential. Elevating self–awareness and self–regulation through the breath, the body, and the mind means Doireann’s clients gain tools and solutions to their own patterns of self-imposed blocks that will carry them into the future, building upon their successes repeatedly. For more information email <a href="mailto:doireannwylde@gmail.com" target="_blank" rel="nofollow noopener">doireannwylde@gmail.com</a> or check out @WyldeCoaching on Instagram.</p> <h2><a href="https://www.instagram.com/wyldecoaching/" target="_blank" rel="nofollow noopener">https://www.instagram.com/wyldecoaching/</a></h2> <p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p> <p>If you enjoyed this episode why not buy me a virtual coffee here: <br> <a href="https://ko-fi.com/rebekahmusicstuff" target="_blank" rel="nofollow noopener">https://ko-fi.com/rebekahmusicstuff</a></p> <p>My artist links: <a href="https://linktr.ee/RebekahKeogh" target="_blank" rel="nofollow noopener">https://linktr.ee/RebekahKeogh</a><br> My studio links: <a href="https://linktr.ee/RKVS" target="_blank" rel="nofollow noopener">https://linktr.ee/RKVS</a> </p> life coach, performance coach, communications coach, goal setting, self aware, awareness, BIO
Doireann Wylde is a Performance and Communications Coach from Ennis, Co. Clare. Having spent over 14 years working as a broadcast coordinator and researcher with RTÉ, local and independent production companies, and as an accompanist / musical director, Doireann now combines her experience with neuroscience and positive psychology to offer a holistic approach to performing artists and creatives who want to reach their full potential. Elevating self–awareness and self–regulation through the breath, the body, and the mind means Doireann’s clients gain tools and solutions to their own patterns of self-imposed blocks that will carry them into the future, building upon their successes repeatedly. For more information email doireannwylde@gmail.com or check out @WyldeCoaching on Instagram.

https://www.instagram.com/wyldecoaching/

My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;

If you enjoyed this episode why not buy me a virtual coffee here:
https://ko-fi.com/rebekahmusicstuff

My artist links: https://linktr.ee/RebekahKeogh
My studio links: https://linktr.ee/RKVS

]]> BIO
Doireann Wylde is a Performance and Communications Coach from Ennis, Co. Clare. Having spent over 14 years working as a broadcast coordinator and researcher with RTÉ, local and independent production companies, and as an accompanist / musical director, Doireann now combines her experience with neuroscience and positive psychology to offer a holistic approach to performing artists and creatives who want to reach their full potential. Elevating self–awareness and self–regulation through the breath, the body, and the mind means Doireann’s clients gain tools and solutions to their own patterns of self-imposed blocks that will carry them into the future, building upon their successes repeatedly. For more information email doireannwylde@gmail.com or check out @WyldeCoaching on Instagram.

https://www.instagram.com/wyldecoaching/

My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;

If you enjoyed this episode why not buy me a virtual coffee here:
https://ko-fi.com/rebekahmusicstuff

My artist links: https://linktr.ee/RebekahKeogh
My studio links: https://linktr.ee/RKVS

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