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    <fireside:genDate>Mon, 22 Jun 2026 04:36:27 +0000</fireside:genDate>
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    <title>Eat Sleep Sing Repeat - Episodes Tagged with “Vocal Coach”</title>
    <link>https://eatsleepsingrepeat.fireside.fm/tags/vocal%20coach</link>
    <pubDate>Tue, 25 Nov 2025 22:00:00 +0000</pubDate>
    <description>This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly. Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for singing enthusiasts.</itunes:subtitle>
    <itunes:author>Rebecca Keogh</itunes:author>
    <itunes:summary>This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly. Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>singer, vocalist, eat sleep sing repeat, rebekah keogh, your voice unlocked, voice coach, artist, songwriter, singing, performer, voice science, vocal pedagogy, artistry, musicianship,  music education,  Ireland, Irish, newzealand, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Rebecca Keogh</itunes:name>
      <itunes:email>rkvocalstudio@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
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<itunes:category text="Arts"/>
<itunes:category text="Business">
  <itunes:category text="Careers"/>
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<item>
  <title>Mindset &amp; Melody with Avelene Dalton</title>
  <link>https://eatsleepsingrepeat.fireside.fm/avelenedalton</link>
  <guid isPermaLink="false">3cbd6fd3-a439-41e8-9e4f-bc7f67fa8761</guid>
  <pubDate>Tue, 25 Nov 2025 22:00:00 +0000</pubDate>
  <author>Rebecca Keogh</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/3cbd6fd3-a439-41e8-9e4f-bc7f67fa8761.mp3" length="52491910" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Keogh</itunes:author>
  <itunes:subtitle>We chat about how mindset plays such a huge role in everything you do. It takes courage to move towards your goals, but do you know how?</itunes:subtitle>
  <itunes:duration>54:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
  <description>&lt;p&gt;About Avelene&lt;/p&gt;

&lt;p&gt;Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.&lt;/p&gt;

&lt;p&gt;Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds.  She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.  &lt;/p&gt;

&lt;p&gt;Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. &lt;/p&gt;

&lt;p&gt;With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.instagram.com/avelenedaltonlifecoaching" rel="nofollow noopener"&gt;https://www.instagram.com/avelenedaltonlifecoaching&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;About Rebecca&lt;/p&gt;

&lt;p&gt;Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.&lt;/p&gt;

&lt;p&gt;Blending practical tools with a supportive, results-focused approach,  Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.&lt;/p&gt;

&lt;p&gt;In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.rkvocalstudio.com" rel="nofollow noopener"&gt;www.rkvocalstudio.com&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>mindset, melody, singing, workshop, life coach, performance coach, vocal coach, singer, career, mental health,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>About Avelene</p>

<p>Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.</p>

<p>Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds.  She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.  </p>

<p>Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. </p>

<p>With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose</p>

<p><a href="https://www.instagram.com/avelenedaltonlifecoaching" rel="nofollow noopener">https://www.instagram.com/avelenedaltonlifecoaching</a></p>

<p>About Rebecca</p>

<p>Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.</p>

<p>Blending practical tools with a supportive, results-focused approach,  Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.</p>

<p>In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.</p>

<p><a href="http://www.rkvocalstudio.com" rel="nofollow noopener">www.rkvocalstudio.com</a></p><p>Links:</p><ul><li><a title="Avelene&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/avelenedaltonlifecoaching">Avelene's Instagram
</a></li><li><a title="Rebecca&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/rebeccakeoghsings">Rebecca's Instagram
</a></li><li><a title="Rebecca&#39;s Website" rel="nofollow" href="https://www.rkvocalstudio.com/home">Rebecca's Website
</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>About Avelene</p>

<p>Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.</p>

<p>Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds.  She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.  </p>

<p>Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. </p>

<p>With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose</p>

<p><a href="https://www.instagram.com/avelenedaltonlifecoaching" rel="nofollow noopener">https://www.instagram.com/avelenedaltonlifecoaching</a></p>

<p>About Rebecca</p>

<p>Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.</p>

<p>Blending practical tools with a supportive, results-focused approach,  Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.</p>

<p>In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.</p>

<p><a href="http://www.rkvocalstudio.com" rel="nofollow noopener">www.rkvocalstudio.com</a></p><p>Links:</p><ul><li><a title="Avelene&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/avelenedaltonlifecoaching">Avelene's Instagram
</a></li><li><a title="Rebecca&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/rebeccakeoghsings">Rebecca's Instagram
</a></li><li><a title="Rebecca&#39;s Website" rel="nofollow" href="https://www.rkvocalstudio.com/home">Rebecca's Website
</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Empowering singers to prevent &amp; recover from vocal injury with Eimear McCarthy Luddy.</title>
  <link>https://eatsleepsingrepeat.fireside.fm/vocologyireland</link>
  <guid isPermaLink="false">9be5d40d-c25a-4911-86bf-f4d880ff6505</guid>
  <pubDate>Wed, 27 Oct 2021 10:00:00 +0100</pubDate>
  <author>Rebecca Keogh</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/9be5d40d-c25a-4911-86bf-f4d880ff6505.mp3" length="28993746" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Keogh</itunes:author>
  <itunes:subtitle>Eimear has been educating us on all things vocal anatomy through Instagram over the last year with her unique drawings and concise explanations. We chat about how she went from having a vocal injury herself to educating others on how to prevent and recovery from it. </itunes:subtitle>
  <itunes:duration>1:00:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
  <description>&lt;p&gt;BIO&lt;br&gt;
Eimear McCarthy Luddy is the first Irish person to complete advanced training in voice science (also called vocology) at the National Centre for Voice and Speech in Salt Lake City, Utah. She qualified from the Royal Irish Academy of Music with a Masters in Music Performance where she performed multiple operatic roles including Ramiro in Mozart’s La Finta Giardiniera and Mrs. Beane in a world premiere of Siobhán Cleary’s Vampirella.&lt;br&gt;
As a singing teacher she maintains a busy practice of young students and professional singers; she also returned to RIAM as a deputy teacher in the vocal faculty. She has presented vocal health education seminars for singers and singing teachers, and is actively working with experts in the field of medicine and speech therapy with the hope of creating Ireland’s first specialist, multi-disciplinary voice clinic.&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.vocology.ie/" rel="nofollow noopener"&gt;https://www.vocology.ie/&lt;/a&gt; &lt;/p&gt;

&lt;hr&gt;

&lt;p&gt;My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;&lt;/p&gt;

&lt;p&gt;If you enjoyed this episode why not buy me a virtual coffee here: &lt;br&gt;
&lt;a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow noopener"&gt;https://ko-fi.com/rebekahmusicstuff&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;My artist links: &lt;a href="https://linktr.ee/RebekahKeogh" rel="nofollow noopener"&gt;https://linktr.ee/RebekahKeogh&lt;/a&gt;&lt;br&gt;
My studio links: &lt;a href="https://linktr.ee/RKVS" rel="nofollow noopener"&gt;https://linktr.ee/RKVS&lt;/a&gt;&lt;/p&gt;
</description>
  <itunes:keywords>vocology ireland, eimear mccarthy luddy, irish voice coach, vocal coach, vocal anatomy, voice education, singers resources,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>BIO<br>
Eimear McCarthy Luddy is the first Irish person to complete advanced training in voice science (also called vocology) at the National Centre for Voice and Speech in Salt Lake City, Utah. She qualified from the Royal Irish Academy of Music with a Masters in Music Performance where she performed multiple operatic roles including Ramiro in Mozart’s La Finta Giardiniera and Mrs. Beane in a world premiere of Siobhán Cleary’s Vampirella.<br>
As a singing teacher she maintains a busy practice of young students and professional singers; she also returned to RIAM as a deputy teacher in the vocal faculty. She has presented vocal health education seminars for singers and singing teachers, and is actively working with experts in the field of medicine and speech therapy with the hope of creating Ireland’s first specialist, multi-disciplinary voice clinic.</p>

<p><a href="https://www.vocology.ie/" rel="nofollow noopener">https://www.vocology.ie/</a> </p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow noopener">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow noopener">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow noopener">https://linktr.ee/RKVS</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>BIO<br>
Eimear McCarthy Luddy is the first Irish person to complete advanced training in voice science (also called vocology) at the National Centre for Voice and Speech in Salt Lake City, Utah. She qualified from the Royal Irish Academy of Music with a Masters in Music Performance where she performed multiple operatic roles including Ramiro in Mozart’s La Finta Giardiniera and Mrs. Beane in a world premiere of Siobhán Cleary’s Vampirella.<br>
As a singing teacher she maintains a busy practice of young students and professional singers; she also returned to RIAM as a deputy teacher in the vocal faculty. She has presented vocal health education seminars for singers and singing teachers, and is actively working with experts in the field of medicine and speech therapy with the hope of creating Ireland’s first specialist, multi-disciplinary voice clinic.</p>

<p><a href="https://www.vocology.ie/" rel="nofollow noopener">https://www.vocology.ie/</a> </p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow noopener">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow noopener">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow noopener">https://linktr.ee/RKVS</a></p>]]>
  </itunes:summary>
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